Lombok Yoga Retreat: 7 Days of Yoga, Island Life and Wellbeing
Daily yoga, wellbeing and time to discover Lombok
Cerca de Selong Belanak, Lombok, IndonesiaAbout the retreat
From 24 to 30 November 2026, we are heading to Lombok to share 7 days of yoga, island life and wellbeing in a small group.
During the retreat, we will practise yoga every day, with Vinyasa and Yin sessions adapted to all levels. We will also explore Lombok: taking a boat trip around the islands with snorkelling, visiting the rice fields with a local guide and discovering some of the southern beaches.
Yoga is the central thread running through the whole week. Through Vinyasa and Yin practices, we will work on strength, mobility, stability and flexibility, alternating dynamic sessions with deeper, more restorative ones. The practice is designed to help you keep progressing, while also giving your body the space it needs to absorb the experience.
The week also includes a surf lesson in Selong Belanak, a massage, an ice bath and free time to enjoy the island at a leisurely pace.
We will stay 6 nights at a Boutique Hotel, near Selong Belanak, in a Deluxe single or shared twin room, with breakfast and dinner included.
A retreat designed to combine yoga practice, experiences and rest, with space to enjoy Lombok at your own pace.
This yoga retreat is for you if…- You want to dedicate a full week to your yoga practice, with Vinyasa and Yin sessions combining strength, mobility, flexibility and deeper work.
- You would like to keep progressing in your practice while travelling, with classes of different intensities and enough time for your body to integrate the work.
- You want to discover Lombok by exploring its beaches, rice fields and islands, trying snorkelling and surfing, and sharing the experience with a like-minded group.
- You need to step away from your routine and change your surroundings, get up to practise yoga, end the day by the sea and enjoy, for a week, a very specific combination of movement, travel and experiences that you rarely have in everyday life.
What's included
- 6 nights of accommodation at a Boutique Hotel, near Selong Belanak
- Deluxe single or shared twin room
- Breakfast and dinner throughout the stay
- Daily yoga: Vinyasa and Yin
- All yoga equipment
- Excursions: islands, rice fields and the beaches of southern Lombok
- Private boat trip and snorkelling equipment
- Local guide for the rice-field excursion
- Private transport for the excursions
- 60-minute massage
- Contrast Therapy: 60-minute sauna & ice bath
- 60-minute surf lesson in Selong Belanak
What is not included
International flights
Airport transfers
Visa and travel insurance
Any meal, service or activity not expressly indicated
Day-by-day programme
Welcome to Lombok
Arrival and check-in at Uryah Hotel. Introduction to the retreat and first Vinyasa Yoga practice. Welcome dinner.
Islands and sunset
Slow Vinyasa practice in the morning. Private boat trip to discover the islands and go snorkelling. Free time in the afternoon and sunset in Selong Belanak.
Rice fields and practice
We begin with a yoga session. Afterwards, we will visit the rice fields accompanied by a local guide. There will be free time in the afternoon.
Surf, sauna and ice bath
60-minute surf lesson in Selong Belanak. Free time in the morning and, in the afternoon, a private sauna and ice bath experience. We end the day with Yin Yoga.
Southern beaches
Breakfast and an excursion to discover some of southern Lombok’s beaches. Free time in the afternoon and Vinyasa practice.
Selong Belanak
We begin with a Yin Yoga practice, after which you will have the morning free to enjoy the hotel or explore the surrounding area. In the afternoon, yoga practice at sunset on the beach and a massage.
Closing
End the experience, have breakfast and check out at 11:00.
Alojamiento y comidas
Uryah Hotel Lombok
We will stay for 6 nights at Uryah Hotel, located in Selong Belanak, in southern Lombok, a short distance from the beach. The hotel has an outdoor pool, garden, restaurant and wellness areas, creating a peaceful setting for relaxing between practices and excursions.
The retreat rooms are Deluxe, available for single occupancy or shared twin occupancy. They are spacious rooms with air conditioning, a terrace, a private bathroom and views of the garden or pool.
During your stay, you will have:
- 6 nights of accommodation
- Deluxe single or shared twin room
- Private bathroom
- Air conditioning
- Terrace
- Garden or pool views
- Outdoor pool
- Restaurant
- WiFi
- Yoga room with equipment for practice
- Breakfast and dinner included
The Selong Belanak Beach is close to the hotel, so you will also have the opportunity to visit the beach during your free time.
- Breakfast and dinner : Vegetarian, lactose-free, gluten-free. Please let us know in advance.
Location and directions
SELONG BELANAK, LOMBOK (INDONESIA) 45GF+G28, Selong Belanak, Praya Barat, Central Lombok Regency, West Nusa Tenggara 83572, Indonesia
Getting to Lombok
The easiest option is to fly to Lombok International Airport (LOP). It is the closest airport to the Selong Belanak area. From Spain, at least one stop will normally be necessary.
From Bali, you can also fly to Lombok and continue by road.
From the airport to the hotel
The retreat takes place at Uryah Hotel Lombok, in Selong Belanak, in southern Lombok.
From Lombok Airport (LOP), the journey to the hotel takes approximately 1 hour by car, depending on traffic. The hotel offers private pick-up, which is paid for directly on arrival. The service is arranged according to the guest's arrival time.
Pick-ups from other locations in Lombok can also be arranged:
Kuta Lombok: approximately 60 minutes
Bangsal Port: approximately 2–2,5 hours
The hotel can arrange private transport according to your arrival time.