Blue Bamboo Academy

Blue Bamboo Academy’s 200h Yoga Teacher Training (Hatha Vinyasa) is a programme designed both for those who wish to become yoga teachers and for those seeking a process of personal transformation and deeper self-exploration.

The experience combines practice, theory and personal development, covering:
Foundations and History of Yoga: traditional philosophy (the Vedas, Upanishads, Bhagavad Gita and Yoga Sutras).
Pranayama and Meditation Techniques: conscious breathing, the use of mantras and mudras.
Anatomy and Postures (Āsanas): alignment, functional anatomy, injury prevention and energetic anatomy.
Methodology and Teaching: creative sequencing in Vinyasa, use of the voice, observation, adjustments and teacher ethics.
Entrepreneurship: marketing tools and a value proposition to start teaching and make a living from yoga.

Format and Options
You can choose between two options adapted to your lifestyle:

Online Edition: Designed to let you progress at your own pace. It includes weekly live classes, which are recorded, close support and individual feedback on your recorded practices.

In-Person Edition: With a practical and intensive approach in the studio, this takes place over 6 full weekends at centres in Madrid, Valencia or Barcelona, complementing the online theory, which you can study at your own pace.

Certification
On successfully completing the training, you will receive the official RYT 200h Yoga Alliance certification, enabling you to teach with international recognition and confidence.