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Yoga studio

Avagar Yoga and Health Centre

Tetuán (Metro Tetuán, Linea 1, salida C/ Algodonales) · Madrid

Essential information

Practices
Yoga

About the studio

Avagar is a small oasis amid the urban frenzy. A pause from the long-distance race. A place to share tea and conversation, or silence. A place to meditate and recharge your batteries. Perhaps to heal the pains of the soul or the body. Because in the midst of Bravo Murillo there is a silent bubble within the bustle of Madrid, a garden of flowers and apple trees looking out through the windows of Avagar. There are also other, invisible windows, which open each time someone looks inward, at their chest, without rushing... Avagar, Avagar... Slowly, slowly.

 

Practices and styles

Yoga styles offered by the studio.

  • Hatha
  • Kundalini
  • Restorative
  • Yoga Nidra

Location

Bravo Murillo, 243, entreplanta · 28020 Madrid · Tetuán (Metro Tetuán, Linea 1, salida C/ Algodonales)
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Who runs the studio

Sarab Sarang

Kundalini Yoga teacher since 2005, certified by the Asociación Española de Kundalini Yoga (AEKY), Kundalini Research Institute (KRI) and The International Kundalini Yoga Teachers Association (IKYTA), with levels 1 and 2.
Hatha Therapeutic Yoga and Yoga Therapy teacher since 2024.
Restorative and Therapeutic Yoga teacher since integrating Iyengar Yoga in 2026.

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