CENTRO ZAMA IYENGAR YOGA CENTRE IN BARCELONA LES CORTS

Official IYENGAR® yoga centre in Barcelona Les Corts. Opened in 2008.
We offer IYENGAR YOGA classes and workshops for all levels and ages.
IYENGAR® yoga is hatha and raja yoga (physical and mental yoga). We practise postures (asanas) and breathing exercises (pranayama) with precision and alignment. We cultivate a meditative state, remaining aware of the physical body, the breath, and our mental and emotional state, with a loving, compassionate and equanimous attitude.
We offer flexible schedules and personalised classes adapted to all needs (restorative yoga, therapy, pregnancy, older people and children).
We make yoga accessible to everyone.
If you are looking for yoga in Barcelona, we invite you to discover how our method can change your life.