Yin Yoga Myofascial Release
BarcelonaAbout the training programme
Advanced online module combining Yin yoga and myofascial release techniques to develop a better understanding of fascia and apply them appropriately in personal practice and classes.
The programme covers connective tissues, biotensegrity and functional anatomy, fascia as a sensory organ, its relationship with the nervous system and breathing, myofascial lines, and the meridians of Traditional Chinese Medicine.
It also includes practice of different techniques using props, and explores how to integrate them progressively and safely into Yin yoga asanas and sequences.
Profesorado
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Elena Sepúlveda Yin Yoga teacher and trainer accredited to offer YACEP training, with more than 15 years of experience.
Requisitos previos
At least 6 months of yoga practice and a minimum of 10 Yin yoga classes. This is an advanced module and is not recommended for people with little knowledge of Yin yoga.
Convocatorias
- 27 Feb 2027 – 28 Feb 2027 Weekends · Saturday and Sunday: 09:00–11:00 guided practice; 11:30–13:30 theory and questions; 13:30–14:30 study; 16:00–18:00 theory and questions. · from €280
Additional information
Includes live guided practices via Zoom, a study manual and a list of resources. Recordings will be available until 31 May 2027. To obtain the certificate, participants must complete the sessions and submit the exercises within 3 months. This is not a therapy and does not replace medical care; in the case of injuries, pregnancy, taking anticoagulants or other relevant conditions, consulting a healthcare professional beforehand is recommended.