Course
Yin Yoga Myofascial Release
- FormatOnline
- Course hours20 h
- Reference cityBarcelona
Before you begin
Entry requirements
At least 6 months of yoga practice and a minimum of 10 Yin yoga classes. This is an advanced module and is not recommended for people with little knowledge of Yin yoga.
Yoga
Yin
All audiences
About the course
Advanced online module combining Yin yoga and myofascial release techniques to develop a better understanding of fascia and apply them appropriately in personal practice and classes.
The programme covers connective tissues, biotensegrity and functional anatomy, fascia as a sensory organ, its relationship with the nervous system and breathing, myofascial lines, and the meridians of Traditional Chinese Medicine.
It also includes practice of different techniques using props, and explores how to integrate them progressively and safely into Yin yoga asanas and sequences.
Teachers
Elena Sepúlveda
Yin Yoga teacher and trainer accredited to offer YACEP training, with more than 15 years of experience.
Information provided by the organiser
Stated certification
Certificate of 20 hours endorsed by Yoga Alliance (YACEP / Continuing Education).
Dates and schedules
- Format
- Weekends
- Schedule
- Saturday and Sunday: 09:00–11:00 guided practice; 11:30–13:30 theory and questions; 13:30–14:30 study; 16:00–18:00 theory and questions.
Materials, access and conditions
Additional information
Includes live guided practices via Zoom, a study manual and a list of resources. Recordings will be available until 31 May 2027. To obtain the certificate, participants must complete the sessions and submit the exercises within 3 months. This is not a therapy and does not replace medical care; in the case of injuries, pregnancy, taking anticoagulants or other relevant conditions, consulting a healthcare professional beforehand is recommended.
Course provider
Elena Sepúlveda Yoga
Elena Sepúlveda (E-RYT 500) is a Yin yoga teacher, teacher trainer and creator of programmes that integrate functional anatomy, a Taoist perspective, meditation and deep body awareness. With more than three decades of experience in yoga and a solid foundation in Buddhist Vipassana meditation, she designs online and in-person training programmes and courses that combine rigorous theory, experiential practice and high-quality written materials. As editor-in-chief of Yoga Spirit magazine and a translator of renowned yoga books, she shares a clear, sensitive and sustainable teaching approach. Her mission is to inspire people to teach and practise from a place of authenticity, embodied knowledge and respect for their individual pace.
Direct enquiry
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