Elena Sepúlveda Yoga

Elena Sepúlveda (E-RYT 500) is a Yin yoga teacher, teacher trainer and creator of programmes that integrate functional anatomy, a Taoist perspective, meditation and deep body awareness. With more than three decades of experience in yoga and a solid foundation in Buddhist Vipassana meditation, she designs online and in-person training programmes and courses that combine rigorous theory, experiential practice and high-quality written materials. As editor-in-chief of Yoga Spirit magazine and a translator of renowned yoga books, she shares a clear, sensitive and sustainable teaching approach. Her mission is to inspire people to teach and practise from a place of authenticity, embodied knowledge and respect for their individual pace.