Sound Healing and Breathwork – One-Day Retreat

We will meet at a beautiful house in Vidreres, with a swimming pool and outdoor spaces that invite you to rest and disconnect.

All practices will take place outdoors, allowing us to connect with our surroundings and fully enjoy the energy of the setting. You will also have time to relax, rest and enjoy the facilities, creating a space simply to be, breathe and recharge.

We will begin the day with a dynamic Vinyasa Yoga practice, where movement flows in sync with the breath, creating a meditative and revitalising experience. In the afternoon, we will enjoy a gentle breathwork session—somatic breathing—followed by a sound healing session: a sonic journey with Tibetan singing bowls and Indian flutes, where sounds and vibrations help us quieten our thoughts, relax the body and connect with our inner world. Let yourself be enveloped by calm, nature and a community that shares your path to wellbeing.

-All workshops -Vegan brunch -Fruit, snacks, herbal teas and cold drinks throughout the day -Use of the facilities and swimming pool.

Transport to the retreat house

A lovely house in Vidreras with a swimming pool and everything needed for a day of rest and connection.

We will create a WhatsApp group where we can coordinate between participants who are coming by car and those who are not.
In the group, we will provide all the directions you need to find the venue easily.