Ramiro

My name is Ramiro.
I support people through sound meditation, conscious bodywork and healthy eating.
My main aim is to help people find greater wellbeing, balance and connection with themselves through practices that integrate the body, breathing and mindfulness.

My training and experience focus especially on therapeutic yoga, Yin Yoga, meditation, pranayama and various relaxation and stress-management techniques. I also incorporate tools such as sound healing, Tibetan singing bowls, Chi Kung and practices inspired by Buddhist and Zen traditions.

I like to create accessible and welcoming spaces where each person can practise according to their abilities and needs. Beyond the physical aspect, I see these disciplines as an opportunity to cultivate presence, calm and a better relationship with oneself.

I am currently continuing my training and researching different approaches related to holistic health, conscious movement and personal development, with the aim of offering meaningful, carefully guided practices adapted to the people I support.