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Course

Seasonal Yin Yoga Practices

  • FormatOnline
  • Course hours20 h
  • Reference cityBarcelona

No current dates

You can review the published information and ask the organiser about future dates.

Before you begin

Entry requirements

At least 6 months of yoga practice and a minimum of 10 Yin yoga classes. If these requirements are not met, contact Elena to discuss your situation.

Discipline

Yoga

Styles

Yin

Focus

All audiences

About the course

Online Yin yoga training focused on seasonal practices and on integrating the five Taoist cycles into personal practice and teaching.

The module covers myofascial anatomy, the meridians and organs associated with each season, asanas, the movement of chi, and resources such as pranayamas, meditations, visualisations, chakras and mudras. It also explores how to design sequences within a seasonal framework, adapt them to the reality of the group, and apply this perspective beyond the mat.

The sessions combine live guided practice and theory via Zoom. The course includes a study manual, and the recordings remain available for three months.

Teachers

  • Elena Sepúlveda

    Elena Sepúlveda

    Yin Yoga teacher and trainer accredited to offer YACEP training, with more than 15 years of experience.

Information provided by the organiser

Stated certification

Certificate for 20 hours, endorsed by Yoga Alliance (YACEP / Continuing Education).

Dates and schedules

These are the latest published dates and are no longer current.

Published dates26 Sep 2026 – 27 Sep 2026€280
Format
Weekends
Schedule
Saturday and Sunday: 09:00–11:00 guided practice; 11:30–13:30 theory and questions; 13:30–14:30 study; 16:00–18:00 theory and questions.

Materials, access and conditions

Additional information

Includes live guided practices via Zoom and a study manual. The recordings will be available for the 3 months following the course, until the end of December 2026. People who have already completed training with Elena receive a 10% discount by requesting their code in advance. To obtain the certificate, the exercises must be submitted within 6 months of completion.

Course provider

Elena Sepúlveda Yoga

Elena Sepúlveda (E-RYT 500) is a Yin yoga teacher, teacher trainer and creator of programmes that integrate functional anatomy, a Taoist perspective, meditation and deep body awareness. With more than three decades of experience in yoga and a solid foundation in Buddhist Vipassana meditation, she designs online and in-person training programmes and courses that combine rigorous theory, experiential practice and high-quality written materials. As editor-in-chief of Yoga Spirit magazine and a translator of renowned yoga books, she shares a clear, sensitive and sustainable teaching approach. Her mission is to inspire people to teach and practise from a place of authenticity, embodied knowledge and respect for their individual pace.

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