South India, India
Find yoga in Spain: retreats, studios, training courses and workshops
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Guides to learning about and practising yoga
Ideas, explanations and resources to help you understand styles, practices and concepts from the world of yoga.
Yoga for beginners: how to start from scratch without feeling lost
A clear guide to starting yoga: styles, your first class, basic postures, breathing, equipment and common mistakes.
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Savasana in yoga: what it is, how to do it and why it closes the practice
Learn what Savasana is, how to position your body, how long to remain and which supports can make the closing part of your practice more…
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Breathing in yoga: how to breathe and 5 basic techniques
A guide to understanding breathing in yoga and learning five basic pranayama techniques without starting with breath retention or intense exercises.
Read more ›Do you organise yoga?
List your studio, retreat, course, workshop or event and receive enquiries directly.